“Just as the footprints of any creature that walks
the earth can be placed in the elephants footprint,
which is the largest of all: even so mindful
attention is the one quality that ensures ease
of mind at all times. Mindful attention causes
beneficial thoughts that have not yet arisen to
arise. It also causes harmful thoughts that
have already arisen to vanish. In the one who is
mindful, the good that is to be will be realized.”
Anguttara Nikay
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